We exist to inspire and bring joy through movement.

Physiotherapy

Our goal at Spire is to improve function, decrease pain, increase strength and build resilience. We strive to understand the “what” and uncover the “why” of our patients’ injury or entrance complaint with an in-depth assessment. Our patient-centered approach to treatment is built on education, hands on treatment as well as patient involvement through exercise and movement. These prescribed prog... Read More

Our goal at Spire is to improve function, decrease pain, increase strength and build resilience. We strive to understand the “what” and uncover the “why” of our patients’ injury or entrance complaint with an in-depth assessment. Our patient-centered approach to treatment is built on education, hands on treatment as well as patient involvement through exercise and movement. These prescribed programs are designed to be simple and reproducible for home use. After an assessment appointment, choose from a variety of follow up appointment lengths to meet individual treatment needs. We offer a wide variety of special interest areas of physiotherapy for all ages. Our physiotherapy services aim to prevent injuries from holding back aspects of life that bring you joy.


Massage Therapy

Spire is pleased to offer sports injury massage, deep tissue massage, relaxation massage and therapeutic options to supplement our patients’ wellness plan. Massage therapy involves movement of soft tissue structures in the body including muscle, fascia, ligaments, tendons and more. Massage therapy may assist in alleviating muscle tension and decreasing pain by promoting blood and lymphatic flow... Read More

Spire is pleased to offer sports injury massage, deep tissue massage, relaxation massage and therapeutic options to supplement our patients’ wellness plan. Massage therapy involves movement of soft tissue structures in the body including muscle, fascia, ligaments, tendons and more. Massage therapy may assist in alleviating muscle tension and decreasing pain by promoting blood and lymphatic flow. These changes are often associated with an overall feeling of relaxation and stress reduction. We welcome all ages and populations including perinatal, postnatal, and paediatric clients.


Athletic Therapy

Spire’s Athletic Therapists are passionate to work with all patient populations in meeting their personal and fitness goals. Our hands-on approach includes an in-depth assessment to discover the root cause of an injury or entrance complaint. Through education, treatment and exercise prescription, Spire’s Athletic Therapists' primary goal is to decrease pain, improve strength and return to pain ... Read More

Spire’s Athletic Therapists are passionate to work with all patient populations in meeting their personal and fitness goals. Our hands-on approach includes an in-depth assessment to discover the root cause of an injury or entrance complaint. Through education, treatment and exercise prescription, Spire’s Athletic Therapists' primary goal is to decrease pain, improve strength and return to pain free activity. It is a common misconception that Athletic Therapy is only for athletes, however all individuals can benefit from the diverse practices of a Certified Athletic Therapist.


Chiropractic

Ashley accepts same day appointments, if you do not see a booking availability within your preference, please feel free to contact our team at (431) 317-3500 or add yourself to the waitlist to get a call back.


Exercise Classes

Exercise, education and information sharing are a special passion of ours. The Spire Team runs a variety of fitness classes including post-operative hip and knee classes, prenatal fitness sessions, postpartum fitness classes, running clubs and women’s bootcamp classes. Our classes provide both a physical work out as well as a strong focus on education topics related to the class population. Som... Read More

Exercise, education and information sharing are a special passion of ours. The Spire Team runs a variety of fitness classes including post-operative hip and knee classes, prenatal fitness sessions, postpartum fitness classes, running clubs and women’s bootcamp classes. Our classes provide both a physical work out as well as a strong focus on education topics related to the class population. Some classes will feature external speakers for specific topics of interest. We also periodically offer information seminars on a variety of health topics. Please see our events page for more information on what is coming up soon!


Special Events

Leila graduated with honours from Robertson College Massage Therapy program in 2017. She works with a variety of injuries and pain related to sports, work, overuse, and provides pre/post-natal care.

Her goal as a massage therapist is to get patients to a pain free state whether their lifestyle is being in motion or sedentary. Leila incorporates techniques such as myofascial release, trigger point therapy, and deep tissue work in her treatments. She is also trained in cupping therapy.

Leila grew up as a dancer. Now she enjoys Peloton workouts to bring movement into her everyday life. During her free time, she enjoys going on outdoor adventures with her husband and their dogs, Oscar and Luna.

Leila graduated with honours from Robertson College Massage Therapy program in 2017. She works wi... Read More

Heather is a certified Personal Trainer, and has now solely put her focus to Block Therapy. She has done extensive training, and teaching along side Deanna Hansen, the founder of Fluid Isometrics and Block Therapy and became a Certified Block Therapy Instructor in 2013. While having been an athlete all her life, participating in many Manitoba Marathons, Manitoba Synchronized Swimming Team, multiple Manitoba Volleyball teams, gymnastics, long distance track team, Heather has enjoyed taking her experiences and using that knowledge and understanding to train others in helping to achieve their physical and fitness goals. Because of injuries that can happen while training, Heather set off on a journey to discover a solution to these issues as well.

Heather is a certified Personal Trainer, and has now solely put her focus to Block Therapy. She h... Read More

Jennifer Graduated from the University of Manitoba with a Bachelor of Kinesiology in 2013 and went on to complete her Master’s of Physical Therapy in 2016. Her practice is mainly focused on women’s health and pelvic floor physiotherapy, but she also enjoys treating a wide variety of musculoskeletal injuries.

She has a strong appreciation for the complexity of the human body and how every individual component is a piece of a larger whole. This is the main focus of how Jennifer assesses and treats, along with a passion for teaching those around her how to use individualized movement strategies to overcome or prevent injury. She has completed many post graduate certifications, including multiple Women’s Health and Pelvic Floor related courses, Acupuncture, NeuroKinetic Therapy, and SFMA.

Jennifer grew up as a competitive dancer, as well as playing various sports, which led her to her love of human movement. She now spends her time staying active through running and strength training, and loves to chase her two boys and travel with her husband.

Jennifer Graduated from the University of Manitoba with a Bachelor of Kinesiology in 2013 and wen... Read More

Alanna graduated from the University of Manitoba with a Bachelor of Kinesiology in Athletic Therapy in 2014. She went on to receive a Master’s of Science in Physical Therapy from the University of Alberta in 2016. She has received additional post-graduate certification in Pelvic Health Physiotherapy. She is currently in the process of completing her Advanced Diploma in Manual and Manipulative Physiotherapy through the Canadian Physiotherapy Association.

Her treatment philosophy is to help people navigate the physical, emotional and social effects of injury and enable them to feel confident and become independent in their rehabilitation. She values building meaningful relationships with her patients and providing a safe environment for them to share their experiences.

As a competitive athlete in both rugby and Olympic weightlifting, Alanna understands the demands of elite sport and the level of strength and physical resilience needed for athletes to successfully return to play. She has a special interest in helping people who are new to physical activity find enjoyment and confidence in moving their bodies in new and challenging ways.

Since becoming a mother, Alanna has expanded her practice to focus on pelvic physiotherapy and provide people with evidence based care in women’s health. She provides treatments for incontinence, pelvic organ prolapse, pelvic pain, diastasis recti, genitourinary syndrome of menopause (vaginal atrophy), prenatal and postnatal fitness and other related issues.

Alanna loves to spend time outside with her family doing things such as morning walks with coffee, bike rides through the neighbourhood and wading pool dates with her daughter. She also competes in Olympic weightlifting and looks forward to her postpartum return to competition. Alanna and her family welcomed their son in June of 2023 and will be returning in the coming year.

Alanna graduated from the University of Manitoba with a Bachelor of Kinesiology in Athletic Thera... Read More

Dr. Ashley was born and raised in Ile Des Chenes, and after pursuing education in the United States, was excited to return to Winnipeg and bring her passion of caring for people in all stages of their lives. She has been a Chiropractor since 2017 and is most passionate about pre/post natal and pediatric care. Over the years she has completed continuing education courses with the ICPA and is Webster Certified. Her care includes individualized treatment plans specific to each patient’s needs, providing safe, gentle care so they can function at their greatest capacity. When Dr. Ashley is not in the clinic, she is spending time with family, friends, fur babies and making the most of the time outdoors, whether at the beach, golfing, or snowboarding. She loves to travel and is always ready for a new adventure.

Dr. Ashley was born and raised in Ile Des Chenes, and after pursuing education in the United Stat... Read More

Sarah graduated from Sheridan College with an Honours Bachelor of Applied Health Sciences-Athletic Therapy Degree in 2012. Sarah treats a wide range of musculoskeletal injuries ranging from all ages and levels of ailment.

Sarah’s practice has developed into a hands-on focused approach when it comes to treatment. Performing a comprehensive assessment to ensure her patients understand all aspects of their injury, along with working together with her patients to personalize their rehabilitation journey. She loves assisting athletes return to play, but also finds great joy in aiding in the recovery of a patient’s chronic injury. Sarah’s passion for learning has led her to take many postgraduate courses such as training in Long Covid symptom management, women returning to fitness through external approaches to pelvic health and began a passion for treating TMJ disorders.

Growing up in Kenora, Sarah often spends time outdoors. She continues to play both soccer and hockey, passing along her passion for sports to her children and continues to be taught a few things about hockey from her husband. You can often find Sarah running in the Sage Creek area. Check out the run club and join her! She is currently enjoying Maternity Leave and will be returning in 2024.

Sarah graduated from Sheridan College with an Honours Bachelor of Applied Health Sciences-Athleti... Read More

Maddy graduated from the University of Manitoba in 2020 with her Master’s in Physical Therapy. She enjoys working with a variety of musculoskeletal and neurological conditions and is particularly passionate about managing symptoms of hip and knee osteoarthritis, temporomandibular joint (TMJ) disorders and concussion/ brain injuries.

Maddy believes in helping her patients get back to doing what they love. Her treatment approach is based on providing individualized, evidence-based treatment programs that help her patients stay active and feel their best. She has completed post-graduate certifications in acupuncture, concussion/ mild traumatic brain injury & stroke rehabilitation and is actively involved in the physiotherapy community as Co-Chair of the Manitoba Physiotherapy Association’s Professional Development Committee and as a member of the College of Physiotherapists of Manitoba Legislative Committee.

Recreational hockey, volleyball and roller skating with friends are some of Maddy’s favourite activities to keep busy with. She also loves spending time outdoors at her family cabin in northern Manitoba and going for walks with her fiancé and their cat Jimmy.

Maddy graduated from the University of Manitoba in 2020 with her Master’s in Physical Therapy. Sh... Read More

Kim graduated from the University of Manitoba in 2015 with a Master’s of Physical Therapy degree. She works with all ages of patients with neuromusculoskeletal (muscle, bone, joint, nerve) issues, from pre/post-operative care and workplace/sports injuries, to the everyday, nagging pain that just won’t go away.

She believes in an active approach to treatment and always provides an individualized treatment plan based on an in-depth assessment. She strives to work together with her patients, educating them to be active participants in their rehabilitation journey. Kim has completed levels 1-3 through the Advanced Integrated Musculoskeletal Physiotherapy Program, as well as additional post-graduate certification in acupuncture, functional dry needling, and various advanced assessment and treatment courses.

Kim grew up playing competitive ringette, volleyball, and softball and continues to play these sports in rec leagues. She enjoys travelling, golfing with her husband, and spending time outdoors with her son around parks, trails, and pools.

In April 2023, Kim and her family celebrated the addition of a sweet baby girl. She is currently enjoying those newborn snuggles, but looks forward to getting back to helping clients in 2024!

Kim graduated from the University of Manitoba in 2015 with a Master’s of Physical Therapy degree.... Read More

Karen graduated from the University of Manitoba in 2016 with a Bachelor of Physical Education. She went on to Robertson College and graduated from the Massage Therapy program in 2022. She treats a wide range of ages, starting as young as 6 weeks with certification in infant massage.

The importance of massage therapy for injury prevention and rehabilitation is a strong pillar of Karen’s treatment beliefs. Her passion for helping others led her to becoming a Registered Massage Therapist. She has continued her studies and is a Certified Infant Massage Teacher and a Certified Paediatric Massage Therapist through the Liddle Kidz Foundation.

Karen grew up playing volleyball and running long distance track. You can still find her running outside as well as biking, soaking up the Manitoba summers.

Karen graduated from the University of Manitoba in 2016 with a Bachelor of Physical Education. Sh... Read More

Megan graduated from the University of Manitoba in 2010 with a Bachelor of Medical Rehabilitation-Physical Therapy and was a recipient of the Manitoba Physiotherapy Association’s Joan K. Edwards Award for early contribution to the profession. Megan devotes a majority of her practice hours to Women’s Health including pre/postpartum care, peri/menopause and newly Paedatric Pelvic Floor Physiotherapy.

Megan believes in promoting a healthy, well balanced lifestyle and she shares that passion through her physiotherapy practice, teaching and educating prenatal and postnatal females, and instructing women’s fitness classes which incorporate accessible wellness. She also has certifications in Female Pelvic Floor Physiotherapy, Paediatric Pelvic Floor Physiotherapy, Acupuncture, Functional Dry Needling, Mastitis, and Rock Taping.

Megan enjoys ringette, running, cycling and golf with her husband Jordan and chasing after her two children, Fio and Demi.

Megan graduated from the University of Manitoba in 2010 with a Bachelor of Medical Rehabilitation... Read More

Amber graduated in 2009 from University of Manitoba with a Bachelor of Medical Rehabilitation - Physical Therapy. She works with the paediatric population (0-16 years) with a variety of musculoskeletal conditions (scoliosis, toe-walking, strains/ sprains), general gross motor development, plagiocephaly and torticollis, neurological and genetic conditions (cerebral palsy, downs syndrome, global developmental delay), and post-NICU kiddos.

She works closely and collaboratively with each patient and their family to ensure everyone’s specific needs are met. This is done through a variety of play opportunities and challenging development drills aimed at also being fun. She has taken many courses and educational opportunities to further her knowledge in managing the various paediatric population groups that she encounters in her practice. Most recently, she has been certified in TMR-Tots 1 to better manage whole body dysfunction that comes with torticollis.

Growing up, she played hockey and ultimate frisbee where she traveled with the Canadian team twice to compete in the Ultimate Frisbee World championships. Now a mom of two, she enjoys time with her family, travelling with her hubby, and spending summers at their little spot in Pinawa.

Amber graduated in 2009 from University of Manitoba with a Bachelor of Medical Rehabilitation - P... Read More

Alyssa is a student at Evolve College of Massage who will be graduating in June 2024. She enjoys incorporating Swedish massage and structural techniques into her treatments.

Growing up Alyssa played a variety of sports, and it has always been an important part of her life. She knew she wanted to pursue a profession that kept her active and incorporated movement. She loves helping individuals reach their goals and found that Massage therapy is a perfect combination of helping improve people’s lives while staying active.

Outside of school and work Alyssa enjoys playing sports, spending time outside, and going to the lake with her family.

Alyssa is a student at Evolve College of Massage who will be graduating in June 2024. She enjoys ... Read More

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Located at: 115 Sage Creek Boulevard, Unit 3, Winnipeg
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